I love helping people to slow down and decompress.
After doing massage for 22 years, I still enjoy slowing down, honoring the healing spirits, and helping my clients to release tension.
In our fast paced society massage is a blessing that helps us go within to our own peaceful place to become more aware of our body's needs.
Here's my November Newsletter:
Neighborly: Having or exhibiting the qualities of a friendly neighbor (One that lives or is located near another; A fellow human).
One way to be neighborly in this month of Thanksgiving is to be generous.
This is a excerpt from The Language of Letting Go by Melody Beattie:
"What is healthy giving?
This is a fine-lined behavior each of us must seek to understand for ourselves. It is giving that feels good and does not leave us feeling victimized. It is giving that holds the giver and the receiver in high esteem. It is giving based on a desire to do it rather than from a sense of guilt, pity, shame, or obligation. It is giving with no strings attached. Or it is giving based on a clean, direct contract. Whether it is giving of our time, efforts, energy, comfort, nurturing, money, or ourselves, it is giving that we can afford.
Giving is part of the chain of giving and receiving. We can learn to give in healthy ways; we can learn to give in love. We need to keep an eye on our giving, to make sure it has not crossed the line into caretaking. But we need to learn to give in ways that work for us and others."
Conversely: Let yourself be nurtured and loved! Ask for help when you need it. We all need support and love no matter how independent and self-actualized we become.
Happy Giving, Receiving, and Thanksgiving this month!
May we all be neighborly.
Yoga With Niki
Mon/Wed 12:00-1:00 Yoga for Lunch at High Desert Yoga
Tuesday 5:30-6:30 PM Yoga 1-2 Midtown Sports n Wellness
“If you look after the root of the tree, the fragrance and flowering will come by itself.
If you look after the body, the fragrance of the mind and spirit will come of itself."
Bodywork with Niki
Tune up your body and quiet your mind with individualized bodywork.
$75/hr or $110/90 min
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